Enjoy August in Eugene with cool mornings and walks at first light. Road trips down to the coast, a Cuthbert concert at night Saturday market’s fresh produce, river sports, and cold brew Then at the end of the day, firing up the barbecue It’s August in Eugene, and the warm sun is a treat at […]
READ MORERed Meat and Me
NOTE: The following are thoughts on beef by professional runner Alexi Pappas. For a professional athlete, fuel and recovery is just as important as training. I run over 100 miles each week, training intensely to be one of the best 10,000 meter runners in the world. I’m focused on training to the fullest of my ability […]
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